https://andrewsheves.com/tags/endurance/Recent content in Endurance on Andrew ShevesHugoen-usThu, 16 Jul 2026 00:00:00 +0000https://andrewsheves.com/2026/07/16/whoop-chat-privacy/Thu, 16 Jul 2026 00:00:00 +0000https://andrewsheves.com/2026/07/16/whoop-chat-privacy/<p><em>Last updated: 16 July 2026</em></p> <p>whoop_chat is a personal training assistant that connects to your WHOOP account and your Intervals.icu training calendar so you can ask about your recovery data and adjust your training plan by voice or text.</p> <h2 id="what-data-we-access">What data we access</h2> <ul> <li><strong>WHOOP</strong> (via the WHOOP API, with your explicit OAuth consent): recovery score, heart rate variability (HRV), resting heart rate, SpO2, skin temperature, sleep, strain, and workout summaries.</li> <li><strong>Intervals.icu</strong> (via your API key): planned workouts and calendar events.</li> <li><strong>What you tell the app</strong>: subjective notes about how you feel, used to inform coaching suggestions.</li> </ul> <h2 id="how-data-is-used">How data is used</h2> <p>Your data is used solely to answer your questions and to propose adjustments to your own training plan. It is never used for advertising, profiling, or any purpose unrelated to your training.</p>